His & Hers yoga
Now that the hubby, Jake, and I both have days where we are busy typing away on the computer for work, we have to remind ourselves to take time for our physical health. Yoga is now our thing. That's not something many couples will say and legit me actual yoga. But that's what we do. Yoga on demand with out matching mats. Those really make me happy because they have cute sayings on them. Mine says "I am love" and his says "I am strong" plus they are nontoxic fromAffirmats. Who woulda thought that yoga mats were sometimes made with toxic ingredients.... uh YUCK! But I digress.
I didn't think Jake was going to get into yoga and at first he didn't either, but now there are mornings he has our yoga mats out and ready before I am even awake. At first I am convinced he did yoga only for me and then when his muscles started shaking and he realized it was not all easy stretching he got on board.
It really connects us because according to the Peloton app we use (shout out the the yoga instructor Dennis for making yoga look easy), we are not yet intermediate in yoga and we can joke about how one class was hard or help each other keep our form. Honestly, it's great for us (and our 2 year old loves to jump in and try to do yoga (or knock mommy down) also! We even had to get her a yoga mat as well!
Do you and your significant other do yoga? Are there any great apps or on demand programs for us to try? Let me know!
A truly organic garden
It's my second year of being a crazy garden lady. This year I have less space since we moved to Wisconsin so I decided to do an indoor garden... starting slowly. I decided to get a nice little herb garden to ensure I'm responsible enough to grow my food indoors and water it. An indoor garden needs more care and love than your typical house plants.
In deciding to start my garden I went on my search for organic seeds and dirt. My husband thinks I'm crazy because I buy soil instead of digging up the back yard. But I believe this way, I ensure I know what is growing my food and I am able to have the healthiest food possible!
DO I REALLY NEED ORGANIC SEEDS?
That's the first think I tackled, finding good organic seeds. I found mine via the local health food store. They usually will have starter plants for the garden as well but the weather has been pretty crappy in the Milwaukee area (but I digress).
You need organic seeds because you know they haven't been genetically modified. There is no foreign DNA or anything mysterious in the seed. A good article about organic vs conventional seeds can be found on The Good Heart Life. I'll sum it up briefly. Organic seed means the crop was grown in an organic environment without pesticides etc therefore the seed is strong and designed to be grown in an organic environment.
THERE'S DIRT OUTSIDE... CAN'T I USE THAT?
Sure, but what's in that dirt? If you don't know then don't even chance it. OR you can test your soil. Since I'm planting indoors, I'd rather keep the outdoors outside and buy soil to go inside. You may say it's odd but it makes sense to me. More info on soil testing and organic gardening can be found on Beyond Pesticides. Buying soil allow you to choose the proper soil for what you're growing. Did you know different fruits/veggies need different nutrients in their soil? I didn't until I started learning and trying to understand why my garden last year didn't get the results I wanted.
That's the technical stuff... Then i got the cutest window planter from Target for $20 on sale. *doing a dance because I love a sale* Put it all together with water and you get my happy window! Let's keep this year's herb garden alive.
What are you growing this season? Share your organic gardening tricks with me in the comments!
I'm a mom of 3 girls and a husband who I converted to the crunchy life. I buy a lot and try a lot so you don't have to.