Now that the hubby, Jake, and I both have days where we are busy typing away on the computer for work, we have to remind ourselves to take time for our physical health. Yoga is now our thing. That's not something many couples will say and legit me actual yoga. But that's what we do. Yoga on demand with out matching mats. Those really make me happy because they have cute sayings on them. Mine says "I am love" and his says "I am strong" plus they are nontoxic fromAffirmats. Who woulda thought that yoga mats were sometimes made with toxic ingredients.... uh YUCK! But I digress.
I didn't think Jake was going to get into yoga and at first he didn't either, but now there are mornings he has our yoga mats out and ready before I am even awake. At first I am convinced he did yoga only for me and then when his muscles started shaking and he realized it was not all easy stretching he got on board.
It really connects us because according to the Peloton app we use (shout out the the yoga instructor Dennis for making yoga look easy), we are not yet intermediate in yoga and we can joke about how one class was hard or help each other keep our form. Honestly, it's great for us (and our 2 year old loves to jump in and try to do yoga (or knock mommy down) also! We even had to get her a yoga mat as well!
Do you and your significant other do yoga? Are there any great apps or on demand programs for us to try? Let me know!
I'm a mom of 3 girls and a husband who I converted to the crunchy life. I buy a lot and try a lot so you don't have to.